https://www.justincarmony.com/tags/habits/ Recent content in Habits on Justin Carmony Hugo en-us Thu, 04 Feb 2010 16:39:17 +0000 https://www.justincarmony.com/2010/02/04/the-skill-of-making-habits/ Thu, 04 Feb 2010 16:39:17 +0000 https://www.justincarmony.com/2010/02/04/the-skill-of-making-habits/ <p>Each New Year, people around the world make their resolutions. While I&rsquo;m not big into making new year resolutions, I thought I would <a href="https://www.justincarmony.com/2010/01/04/dear-2010-my-plans-for-next-year/">give it a shot</a>. Well, one month later, I was only really successful at one of the goals. I&rsquo;ve stopped drinking coke completely, and my overall sugary drink consumption has drastically dropped. Instead of several cokes a day, it more of a root beer once or twice a week. However, my other major goal of working out every morning was a total flop.</p>